1. Magnesium Lotion - Give Your Tight Muscles What They Need To Relax... Exactly Where They Need ItCheck it out on Amazon: "Mo' Maggie" MAGNESIUM LOTION - VERY HIGH POTENCY! (Click Here)
Muscles need magnesium to relax and most people are deficient in magnesium...
If you have chronic areas of muscle tension that you need to work on and stretch all time, you should rub magnesium lotion directly on those areas. It can make a big difference.
If you know anyone who wakes up in the middle of the night with leg or foot cramps then please, please, please...tell them about magnesium lotion. It really works.
I've tried many brands and think Mo Maggie's is the best one out there. The lotion is what you want. You just rub it on before bed and forget about it. I've tried the "magnesium oils" and the "magnesium gels" and they tend to burn the skin and are rather messing...staining sheets and clothing.Check it out on Amazon: "Mo' Maggie" MAGNESIUM LOTION - VERY HIGH POTENCY! approx. 1500 mg/ounce - 250 mg/tsp. - ORGANICALLY based - 8 fl. oz., HIGHEST concentration of ZECHSTEIN® Magnesium in a lotion on the market! (Click Here)
This is amazing stuff. And it's pretty cheap.
2. All Natural Anti-Inflammation Supplement
Specifically For Joint Pain and Stiffness
I take this everyday as a natural anti-inflammatory. I love that it's all natural and uses ingredients that have been used for centuries to reduce pain and inflammation.
Get 10% of your order with the promo code: GaryC
Sometimes they also run a "Buy 1, Get One Free" special, but I'm not sure exactly when they run them.
P.S. - They also sell bottled olive oil that is some of the best I've ever tasted...just fyi.
3. Back Pain Massage Tool - The BackKnobber
I own this and use it all the time. Cut an "X" in a tennis ball and stick it on the end knob and you'll be able to release spots in your own back with much less effort.
4. Armaid -
I Own This and Use This. It's GREAT!
Relieve Elbow, Wrist, Hand,Finger Pain...Without Tiring Out Your Hands
5. The "One Day A Week Diet" That Works...
This diet actually works amazingly well for women, men, young and old. You do this program one day a week (two days a week if you want to lose weight fast) and you will lose weight. I know because I do this diet.
The book is currently on sale for $10 (regularly $50) and it comes with a 100% money back guarantee. I'm not sure it gets much better than that!For more info on, "Eat Stop Eat": Click Here!